Sometimes, everything can feel so overwhelming and the only thoughts dt fill the mind would be quitting or just wanting to disappear for a while.

But I can assure you dt it will pass. Try to take your mind off a few things, a movie might do the trick.
Worrying never helps

I dont think you need to find you. You can create you. Just decide how exactly you want to be or how you want to be thought of, and do 1 thing each day dt brings you closer to your goal. You'd feel accomplished.
But finding you when you dont know exactly what you're looking for would leave you directionless and confused.
I've been there. You'd be just fine 😍😘