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RE: My thoughts on...type of physical training for golfers.
Great post!! Most of amateurs are only concentrating on the swing and not on their general fitness and mobility...
Great post!! Most of amateurs are only concentrating on the swing and not on their general fitness and mobility...
True, it all stems down to lack of awareness regarding the fact that your swing can only move as much as your body can move. If u lack mobility there is just not a lot of things you can improve in the golf swing.