Eduardo! That is NOT on my diet😂😂! But sure looks good! Do you eat fruits is that ok on this high protein diet I mean I did lose weight fast and I eat a plum and s nectarine everyday thanks for resteeming!
Eduardo! That is NOT on my diet😂😂! But sure looks good! Do you eat fruits is that ok on this high protein diet I mean I did lose weight fast and I eat a plum and s nectarine everyday thanks for resteeming!
I do it for my kids, but I eat (every two weeks) just before my workout to have more energy and always in control of calories and sugars with low glycemic index, like apples, pear, nectarine and peaches !! :)
I love sharing my story with our steemit friends, lots of love and positive energy for everyone, thanks !! :))
Yes you should do that because you exercise but I don't do I can't do that I won't lose weight