You are viewing a single comment's thread from:
RE: My Bliss in Stillness Steemit Vision Quest
This was a really nice post. Having ADHD it is hard for me to get my mind into that quiet state to just be still and meditate. I have always struggled with that. I appreciate what you have put together here.
Thank you, I also have some pretty terrible ADHD myself and its only with art and nature that I can concentrate. It is a practice that takes some time, taming the distractions.
Thank you for visiting!
Thanks. That is great to hear. I have usually never tried because I figured it would be futile. Knowing that it can be over come is encouraging.
Yeah near half of the time I am a bundle of distractions, it can be hard to get anything done. Nothing like hiking though, and same with doing something with my hands. I spin a staff, doodle, mold clay, twiddle a stick lol. They are all pretty meditative, I heard today on someones contest post that they 'absorb the thoughts'
Practice makes perfect really.