RE: Sunrise Surprise is Sweet, Nutty Rice with Carrot and Sweet Potato - Breakfast with enternamehere
Wow, that is one healthy-looking breakfast. Makes my toast and almond butter and honey and plum compote and soy sausage look a bit heavy. Though I agree, eating a junky breakfast does really put the day 'off' and make the brain rather anxious and jittery. Particularly if there is a lot of sugar in the mix. Though if I'm doing labor work, and don't eat a larger meal, I lack energy. It is amazing, as you say, what goes in, comes out in bodily action.
I like it quiet in the AM. Slow to get moving. Do some exercises, watch a bit of Colbert on youtube while doing it, then off to breakfast. A whole lot more enjoyable to the days of catching a bus at 4:15 AM to go to work on an empty stomach. Yikes, don't miss that.
Are you mainly into raw foods? Or is that just for breakfast, or every now and then? Just curious, I know there are raw-only diets many people follow. I've not tried the raw sweet potatoes, I will give that a try.
Well, onward to Saturday, hope yours is grand. And not too hot. Cheers
I'm mainly into delicious food! I'm on my own diet plan. Right now it consists of mostly plants, eggs, occasional dairy and meat about once a week. I eat the plants raw or cooked, whatever makes sense to prepare in the moment. The reason I don't eat much meat is because I have no easy access to fresh, natural meat right now.
Your breakfast sounds delicious! Especially the plum compote, did y'all make it at home?! Yes, the extra-sweet, processed sugar breakfast is counter intuitive to productivity, though some may argue brown rice and maple syrup is a filthy carbo pit to be avoided at all costs.
Slow mornings are to be savored! I'm with you there. Get up before the sun, breathe, get the blood moving around. That's the good stuff, at least for us slow-movers ;)
Thanks for the well-wishes, it's been a fantastic weekend! Yesterday was one of the hottest yet of 2018. It was just a hair under 100° when we went to play disc golf - Welcome to summer! Hope you're feeling a bit lighter now and enjoying the holiday weekend. ☺