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RE: How to Control Your Brain to Maximize Your Performance

in #success • 6 years ago

Hey great call. One of my favorite hacks it a 20 min morning walk. 5 minute focused on things im grateful for. 5 minutes planning my day. 5 minutes visualizing my future. 5 minutes repeating a positive mantra.

I try to do it before I drink coffee so I teach my brain to shift without using drugs...

Cheers man. you're doing big things. much appreciated

6 years ago in #success by
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     6 years ago 

    These are some great positive examples to use here @happymoneyman! Perfect way to start the day. Thanks so much for sharing this. Following you!

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