That is awesome and such a great lesson in that itself. We have creatures of habit. When we haven't done things the day before or for awhile, we develop the opposite patterns. Even if we choose to sit still and quietly, when we haven't done so, our mind will say get up!! And then your body will want to also. It is quite interesting to me and why I find topics of this so fascinating. How we work is very intriguing. With our awareness or without it. :D

Thanks and keep the practice going. The more you do the more your mind and body will adapt to it. Everything is pretty much like a muscle we need to work.