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RE: How to Use Body Scan Meditation?
Ya we can fall out of it when lift gets busy. Start up again, even if its just for a minute a day. It helps a ton. Have a great day!
Ya we can fall out of it when lift gets busy. Start up again, even if its just for a minute a day. It helps a ton. Have a great day!
Yes, i will @bitdollar. You have a great week too!
:)