Some ways to get rid of anxiety

in #stress6 years ago (edited)

Some ways to get rid of anxiety

People have different kinds of thinking about living their life. Single people can live alone in a single thought. Actually thinking is very deadly jeans. Thinking of a person's life expectancy decreased. Human life is not normal. Just can not eat Be completely changed. There is no smile on the face. If you think more people can stroke. These thoughts end up coming to people. You can stay away from this thought, so be good for your life. So I'll know how to get rid of some thoughts.

image source

Stay busy

Try to stay busy all the time. The more you stay in the bus, the more you can be free from the thought. You can talk to family to stay busy. You can chat with friends. You can go around somewhere. If you are alone in the house, you will end up thinking about it. The more thoughts you have, the more thoughts will hold you down. So you have to live a busy life to get rid of it.

Can play game

If you play, your head will never come to mind. If you are sporting then your body will be good. And get rid of different thoughts. You can play many games on the mobile at home. Now you can spend time using a variety of technologies.

So spend your life free of worry


Sort:  

You have written many beautiful words. These words are very important. You should follow these important words. Many beautiful words have spoken. They have done a lot of good things. There is a lot of education in this post. We will have to learn from this post. Thank you.

amk call de

Hello, anxiety is a bad companion and is the cause of many misfortunes and vices, and I agree that you have to keep busy, talking with family and friends, go for a walk in the open air, so I managed to stop smoking very little. of anxiety. Always accompanied, Greetings ...

you are right .. thank you

Dear sir!
Health is wealth. This is possible only when you are without worry.
The worry is similar to the burning fire.. The person who worries does not ever develop his body, nor does the family friends ever associate with the country.
Sir you are right
When you are mentally disturbed, it is better to keep yourself busy with friends with friends or with the means of entertainment, stay away from lonely life, take part in sports. Spend some time with the kids . Of course if you do this then you will be relaxed.

Very helpful ideas thanks friend

Thanks for giving us this valuable information, it's not easy to communicate information to the community, and it's not easy to access these ideas, thank you again for this noble effort .

Useful tips to live a worry-free life but, none of the have the potential to give lasting solution. Lasting solution can only be achieved in the renewing of the mind through the Word of God!

Life is not bed of roses, every life always changeable, if you try change your life you will able to change it @mrsadman vai

Posted using Partiko Android

This post has received a 7.55 % upvote from @boomerang.

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

You got a 15.46% upvote from @postpromoter courtesy of @chuadanga!

Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 66533.06
ETH 3491.29
USDT 1.00
SBD 2.71