I really appreciate your reply @sasha.shade; the fact that you have such introspection, it just tells me that you are capable to create balance in your life.

There's not one -solution- for- all kind of prescription, but some tips can definitely lead one toward getting the yin and yang in harmony. It took me a while to realize how to balance things in my life- it is not easy and sometimes painful, too. And I cannot tell that I am already a master of this.

But it is an ongoing learning and relearning, and I am patient with myself going through this process :).

I will share in my future posts the practical things that I do that help me, and I hope you will find them helpful for you. All the best!