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RE: Listening to the silence Part 1: Why is it important to take time for yourself?
very good post ... quite time to reflect and medicate is self healing and very good... which is why yoga and other form of meditation is ideal for internal healing... a good post from an excellent blogger... thanks for sharing this
Thank you so much for stopping by and writing this fantastic comment. It is an honor to hear such good words from the other excellent blogger like you. I do agree with you that meditation and yoga are great for self-healing. The thing that not really much people understand the benefits and some even do not want to try, using traditional medicine instead. I am not against it at all but I believe that when you live in a harmony with yourself you can have a lot more joy and health. There will be Part 2 soon and would be honored to get your opinion on it. From what I understood from your post you are care of lot of things and people's health as one of the priorities%)) the very best to you and your blog!
Thanks and keep me updated on part two...keep it up