Seems very interesting. I also have a meditaion journal but never tracked the position. Usually I wrote down the thought which came up multiple times, so actually it is a mux between journal and diary.
Do you keep track if your dreams for practising lucid dreaming?
I am looking forward to more posts of you.
I used to keep track of my dreams every night. Got out of the habit for awhile and want to kickstart it again with these updates every morning. When i practiced in college I was having a lucid dream about every 3 days, and REALLY intense ones. I want to slowly get back to that point. It takes awhile, and persistence is key. Following you now too!
intersting. I was doing the same to get into lucid dreaming.
My dream stability was very fragile but it was for sure very interesting and fun.
My inital interst was to speak to my subconscious, and whats its fucking problem is but couldnt get so far till now. But will keep practising.