You are viewing a single comment's thread from:
RE: The Science connections to Yoga
Great post! I've only just discovered yoga, mediation and mindfulness and I hope to do them for the rest of my life. It's hard sometimes but I know the benefits will add up when I'm older. Thanks for this post, I feel like you are the type of person I like to follow on Steemit.
Now I have over 1000+ SP I'd like to help you with an upvote and follow :)