Nice one @insight-out. And welcome back.
Sometimes, we tend to sideline the importance of rest. But you know, when faced with work (and some of which could have a deadline) you might be tempted to go on and on.
But from personal experience, I've come to understand that taking rests actually increases productivity. So why then do we work our asses out without rest? (As if we're the executive director of the entire earth, lol)