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RE: Why People Were Skinnier 40 Years Ago, Part 1 (Video)
I listened to an interesting podcast the other day. The guest on the show spoke about the incredible health benefits of mushroom. He consumes specific types, to boost his immune system, and swears by their efficacy. I must research this topic further.
The podcast was probably by Paul Stamets. He is the most famous mycoloogist in the US. A lot to learn from Paul, he had a nice Ted Talk. Regards!