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RE: How to live healthy? Part 5: What should I do?
Ask your local good supplier whether he can offer lactose-free products. Here in Germany it began very slowly but today you get this stuff everywhere.
Merry X-Mas again
Chapper
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I tried lactose-free milk and it caused more issues than usual! I tried coconut milk with yogurt cultures, it was nice, but had all sorts of additives (even tho it was gluten- and lactose-free). Generally we don't have as much variety/choices here as in most EU countries.