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RE: Vacations & Your Mental Health
Welcome back! :)
My husband finds more difficult to stop than I do. I have learnt to just set daily targets, only like that I am able to take the time to shop and prepare healthy meals, keep up with my exercise routine and, hence, sleep well.
I am going to print and give this quote to him in the evening ;)
Mental health is more important than your job. (Lee, K. 2018)
Pretty the same here. When he starts working he can't stop. He works like 16 hours a day, 7 days a week and I barely see him. Then he becomes a zombie - an unhappy and an evil one :D
I hope the quote works. Unfortunately, my husband doubts any advice I try to give him :D