六宝和爸爸的锻炼 Liubao and Dad's fitness｜ [Day 2]”Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

今天又是晴天，妈妈依然在家卧床休息。麦先生空出来的时候，又带着六宝又出去晒太阳拍照片啦。

Today is sunny . When Mr. Mai was free, he took Liubao baby went out to bask in the sun and take photos.

六宝超级爱捡树叶，今天捡了两个大大的，捏在手里都不肯扔掉。

Liubao loves eucalyptus leaves. Today she licked two big leaves and refused to throw it away.

六宝可爱么？记得关注和点赞六宝哦～

Is liubao cute? Please to pay attention and vote~

 

 

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今天是我家麦先生做平板的第二天，本来说要做两分钟的。结果六宝调皮去捣乱，我拍完的下一秒钟，麦先生就趴下了。哈哈，本来就很吃力了，腰上再负重20斤，的确很难撑下去吧。

 

30天平板支撑挑战，是个非常好的健康活动哦。希望大家都来参加，挑战规则具体可查看：https://steemit.com/dtubesnapx/@yanyanbebe/0gw5d34r

 

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Posted from Steem中文社区 : http://cnstm.org/blog/2018/12/17/%e5%85%ad%e5%ae%9d%e5%92%8c%e7%88%b8%e7%88%b8%e7%9a%84%e9%94%bb%e7%82%bc-liubao-and-dads-fitness%ef%bd%9c-day-2doing-plank-1-min-plank-challenge-for-30-days-30%e5%a4%a9%e5%b9%b3/

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