Lose weight and look good day 056

in steempress •  last month 

What is the best thing to do, on a public holiday, especially on Monday?! Many would choose to sleep in, I did that too, but messages began at 6am and no point I'm even trying to sleep in. So, the next best thing to do is, get my ass off and head to my usual morning walk Desa Park City.

As I was chatting with my friend over WeChat, took this shot for her to show my hairline started to grow higher by the day. Take a look at my shinny forehead, my gosh. Soon they'll go all the way to the back and there will be no more hair left on top. Think I need a haircut to keep it short so the hair won't fall too much.

I was still considering whether should I hike the hill. If it rain when I was hiking, then I'm in trouble, I won't make it back without soaking my underpants. Anyway, I don't feel toothache, I think it's going to be alright. So, let's take the chance!

Well, my teeth is right. When I don't feel the pain, there's no rain. Looking at the sky, the dark clouds are moving away.

Not forgetting to snap a photo of this dried tree skeleton, looks marvelously cool. One day all these will be gone, let's take down this moment and remember the final moment of it's existence.

Half way down hill, can see the sun light breaking through the mountains, makes it looks awfully like exploding. Don't you love how beautiful nature is?

This is another place that usually gets me DeJavu.

Trinity : Because you have been down there, Neo. You know that road. You know exactly where it ends. And I know that's not where you want to be. Quoted from Matrix

Like I have mentioned earlier, it's public holiday. I don't see why weekend need to workout, and public holiday doesn't? Does that even make sense?

Sun is still trying to breakthrough dark cloud. This looks really amazing, I had to take this and show you guys.

Even McDonald's has very little customer on a public holiday. You know what? Usually on weekend, you'll see people queuing up for breakfast with their jogging outfit. I know right!

This, I can clearly see the round shape sun with my own eyes. The only problem is, this is as far my phone willing to take. I think I can still see the sun in there, I hope you'll be able to see it.

One last shot before I reach my car. Road is clear, pedestrian path is also clear. My friend were saying to me over via voice message, saying I should run faster in case if burglar jump out and rape me.


I'm not sure if I took too many low light pictures in the morning, suddenly my phone camera exposure stuck at high gain. I couldn't set it to lower light, hence you see the egg is super bright in this shot. The outlet ran out of wrap today, so I settle with bread.

Late lunch

We missed the entire afternoon, and in the end I cook noodle for the kids and myself. I know I shouldn't be eating process food, but there really aren't anything healthy in the house. So I guess once in awhile should be alright.


This is not my bowl, but I shared some of it with ex-girlfriend. A really local fusioned Korean Bibimdap. There is no hot pot, there is very little kimchi. But the seaweed and beef slices are really sweet and tasty. So fast it's been one year since I visited Busan. Really missed the kimchi smell and kimchi land. I dedicated my dinner to #tasteem, so I'm not going to repost it here just for the sake of filling in the blanks. Rather make this meaningful that throwing pictures everywhere and making up stories.


You see, sometimes it's not about how far we went. It's about how much do we enjoy what we're doing. I'm still on aggressive weightloss. Sometimes I go really serious on my diet, but I think I need to find balance. In the end, it's public holiday. I choose to wake up and do my walking, does not mean I also choose to eat more to compensate. There's no right or wrong, but making a choice carefully will certainly change the outcome. Tomorrow will be back to work, and holiday ending here. I took this shot after dinner, I missed the sunset but the view is still amazing. Have a good evening everyone, and I will give you back my boring diet day tomorrow.

This is not a competition with @erikahfit but we respect each other and we give mutual support to each other so we will be on track and keep ourselves motivated. I want my sexy beach body, and she wanted a healthier body. I will recycle this portion of footer to keep reminding us we're on a mission.



Posted from Steem中文社区 : http://cnstm.org/blog/2019/08/12/lose-weight-and-look-good-day-056/
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