I feel this way every time after I eat glass noodles. I have difficulty sleeping at night, my stomach feels tight and full, and I wake up to an annoying migraine.
Maybe because you had too much bread or carbs during that day @joeyarnoldvn. And perhaps due to age too.
Anyway, nice to know you're feeling better.
Will try 1-day monthly fasting as a recovery method.
What is glass noodles?
Glass noodles are made of starch and are kind of transparent, hence the term "glass". I eat glass noodles whenever I eat japchae - it's a Korean noodle dish.
Interesting and scary hehe.