Steemit Sandwich Contest Week #60 - Murder by Banana Honey Cheese & Coconut Chia Crumpet Sandwich

So now we can start counting the survivors from Hurricane HF20 - gosh but that was one hectic storm and am I glad that I could make my sandwich as usual for all the guys and dolls from the SSC community this week!

This one was a Coconut Chia Crumpet experiment and it worked, was absolutely scrumptious with crispy crunchy toasted Chia Seeds on one side and Coconut flakes toasted golden on the other side.
I had some lovely ripe Bananas, a gift from a friend's tree - no refrigeration so the flavour was really gorgeous and how a Banana should taste. I paired this with Cream Cheese, finely grated Cheddar Cheese for a touch of saltiness and drizzled it with Honey to make a Banana Honey Cheese & Coconut Chia Crumpet Sandwich.

IMG_20181001_085627.jpg
Note I'm calling this a Crumpet sandwich, but in your country it would be called a Pancake sandwich. It sometimes is called Flapjacks here - but what you call Crepes, we call Pancakes!
Think I've really confused things now, not so!

INGREDIENTS

  • Coconut & Chia Pancakes - recipe below
  • Cream Cheese
  • Banana
  • Cheddar Cheese, grated
  • Honey

Buttermilk Pancake batter

Beat together till light & fluffy

  • 3 Eggs
  • 3 tablespoons Brown Sugar
  • 2 ml Vanilla Essence
    Add & mix
  • 3 tablespoons melted Butter
    Sift together
  • 375ml Self Raising Cake Wheat Flour
  • 5ml Baking Powder (not baking soda)
  • 1/4 teaspoon Salt
    Add dry mixture to egg mix alternately with
  • 250ml Buttermilk
    Do not over mix at this stage.
    Place a tiny amount of grape seed or olive oil in a small pan, heat & cover base of pan with Chia Seeds.
    Pour batter in once pan is hot, careful not to burn the seeds.
    Sprinkle batter with Coconut flakes.
    Turn with spatula when bubbles start forming to cook the other side

IMG_20181001_080151_1-ANIMATION.gif

Now for the fun part - some Banana tricks and fun facts on Bananas and then on to the assembly line.

Did you know that you don't have to use a knife to slice a Banana?
Simply peel the fruit, push your finger into the top of the Banana and as if by magic you will see it parts into three segments. Apparently Banana is the only tri-segmented fruit in the world!
IMG_20181001_084750.jpg

Another Banana fact - Murder by Banana and Bees - Never take Bananas on a picnic in the countryside, especially if there are bees around. The reason is that just after a Bee has stung someone, the Bee gives off a hormone that smells similar to Bananas so if they smell it, they can go into attack mode.
LOL...You can of course do this if you have murderous intent and your victim is allergic to bees, but please don't ;)

And always remember, should someone be stung by a bee and they show an allergic reaction, best get them to your nearest medical emergency centre as a matter of urgency as it can be fatal!

The assembly line

Spread a generous layer of Cream Cheese on Crumpet
Top with Banana segments
Drizzle with Honey
Follow with finely grated Cheddar Cheese
Seal with another Crumpet, Chia seeds facing on top
Drizzle extra Honey over the sandwich

IMG_20181001_084417.jpg

IMG_20181001_085042.jpg

IMG_20181001_085142.jpg

A quick validation sign
IMG_20181001_085527.jpg

IMG_20181001_085505.jpg

IMG_20181001_085637.jpg

IMG_20181001_090258.jpg

My hand model hubby only too happy to be back on the job - he's diabetic but had a sugar low so could tuck into half a sandwich and get his sugar levels back to normal in a jiffy :)
IMG_20181001_090418.jpg

Hope to see some new Sandwiteers here on Steemit Sandwich Contest Week #60 run by a wonderful Steemian @jaybird who gives great feedback on every sandwich delivered to his door.
You still have a couple of hours or you could join next week if it's too late, you're sure to meet some real nice people here.
Nothing beats a good old sandwich when time is not on your side and always remember -
Life is like a Sandwich
Fill it with the Best Ingredients!

Original Content by @lizelle
Thank you for stopping by
Comments, upvotes & resteems all much appreciated :)
Copyright @lizelle - All Rights Reserved
signature

Team South Africa banner designed by @bearone


Steem Kitchen.gif
SteemEngine.gif

Sort:  

Congratulations @lizelle!

This food post has been selected and featured in Qurator's Tasty Tuesday competition! Please follow this link and comment with your food picture to officially enter and stand a chance to win a Tier 5 Qurator membership!

Good Luck!

Like what we do? Consider voting for us as a steemit witness.


Thank you so very much @qurator, absolutely delighted :)

Mind blown 🤯

Buttermilk pancakes are among my favourites! Love the heart shape too lol.

Really intersting collection of ingredients from the coconut to the subtlety of chia mixes with the cream cheese!

Add a touch of honey to for sweethess.

Looks marvellous!

Thank you so much @jaybird, definitely making coconut chia crumpets/pancakes again, was divine with that filling!

Congratulations! This post has been chosen as one of the daily Whistle Stops for The STEEM Engine!

You can see your post's place along the track here: The Daily Whistle Stops, Issue 270 (10/03/18)

Hello Friend how are you?

If here we are trying to return and that everything is a bit like before but with improvements this well had days without being here for me is a difficult pocomas but we are back

I like that sandwich looks something big and heavy or maybe it's the picture? but this is great

Thank you @yesslife, it's actually light and fluffy, must be the pic, missed you this week!

Your Recipe has been featured in the Steemkitchen Picks Of the week Article. Thank you for your continued Support. May the Hunger Stay with You.

Thank you so much for the shout out @steemkitchen

If many of us were waiting, I still do not know what happened with users like me that the SP is a bit low but we'll see what happens so now I see I can not comment if I'm limited but here I am doing it in your big sandwich

I like it has banana I like the taste and how sweet it gives things

Greetings my friend @lizelle

Thanks @andrina, hope you don't have that problem much longer! Appreciate your support my friend!

I wish I could have a taste @lizelle. The chia seeds add a bit of crunch and the creamy cream cheese pairs well with the sweet banana and the salty cheese...you have it all! Good luck!

Thank you @loveself, that toasted coconut & chia was so yummy with that banana filling, loved it!

omgeegosh i need that right now pleaseee ... if i ever go to SA and visit you i may never ever come back .. (not speaking of the natives tryn to chop mah head off), i'd have to go native american on they Ash ... otherwise the food the foooddd :)

Ah you would be most welcome @eaglespirit and never fear, that chopping off heads don't happen here ;) I see you have a medicine card, need to check that out!

hehe yay for the no chopping off heads, that gets me kind a nervous LOL
yes MCM is outtt :)

Its delicious my friend 😋😋😋

Oh Lizelle. It is just guzbucking gorgeous.

I can't have it, but it gives me an idea or two that I can use. I have a pancake mixture that I mostly use for waffles, but I could make a sandwich with it baked in a pan...

Thanks Lizelle. As always it is incredibly attractive and edible looking.

Oh it was guzbucking delish indeed @bigtom13! Hope you try it some time, was a ...dare I say it again... guzbucking great combo :)

Coin Marketplace

STEEM 0.16
TRX 0.13
JST 0.027
BTC 61291.28
ETH 2671.73
USDT 1.00
SBD 2.52