I absolutely love this... such a powerful technique! Do you know much about NLP? This is like anchoring... training yourself to actually take yourself back to those times of achievement and endurance and actually

feel the way you felt then.

Always have to remind ourselves of our progress and personal development.

Thanks for reminding us with this lovely poem! Love the flow of it.

Would love to hear some voice recordings!

Looking forward to reading more.

With Love
Hart Floe Poet
<3