thanks! you too. I liked your post about how to incorporate movement into your life. I'm at that lazy sack point now, but sometimes I feel the slight desire to move more, it's just that I don't know what exactly to do.
I think I'll start again with the ministeps approach. :D
thanks! you too. I liked your post about how to incorporate movement into your life. I'm at that lazy sack point now, but sometimes I feel the slight desire to move more, it's just that I don't know what exactly to do.
I think I'll start again with the ministeps approach. :D
I'm glad that you like it!! Thank you.