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RE: The 1st Steemit Fitness Challenge - 20 Years Out Of Shape - WORKOUT 007
You're forever welcome!
And you thought planks were bad lol.
Wait till you feel your thighs in the morning!! Haha
The protein shake should help though.
Great to see your already feeling a difference. I was the same when I started. Couldn't believe how good exercise could make me feel.
Those protein shakes we get are awesome. Come from a place called Classic Rock Coffee. They've got a pretty nice selection of protein shakes.