Effects of the relationship between infant feeding and concentration.


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We refer to the relationship between the feeding of the child and his concentration in the classroom.


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In the case of infant feeding is essential for the body and intellectual development of a person and how it influences the concentration of children.
As the popular saying goes: we are what we eat. However much that is a saying carried in common lay discourse, it is also a scientific fact, as evidenced by several experimental studies.

Among the innumerable benefits that food is able to provide in the training of children, today we address THE CONCENTRATION.

Food is able to directly influence an individual's ability to concentrate.

This capacity is fundamental for the realization of diverse activities, especially those that demand more attention, as in the case of the learning.

Proportionally, children need to ingest more nutrients than adults. Because they are growing, they need to eat and drink foods that structure and stimulate the functioning of all body components, including the brain. The functional brain system encompasses the typically human properties that make possible various complex processes, such as learning, which in turn requires focus and focus maintenance.

In order for the children's capacity for concentration to be satisfactorily constructed and developed, they must continually consume this:

  • minerals;
  • vitamins;
  • proteins;
  • carbohydrates;
    and other nutrients that act in structuring the brain.

Vitamins, present in a multitude of foods, are indispensable for the proper functioning of our organism. Vitamins are inorganic substances that are present in food and are absolutely essential for life. ... For example: ascorbic acid is the same as vitamin C.
A balanced diet with the main vitamins for a good development and functioning of the body is fundamental to obtain quality of life.


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A nutritionist friend recommends me to consume and include in the diet of my children, fish and linseed oil, among others, favor communication between neurons, helping in improving learning. They are healthy substances that, when consumed in a balanced diet routine, provide the body base for the child to concentrate, as well as avoid potential cognitive dysfunctions of a nutritional nature.


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There are so many houses with nutritional problems in my country that there are children who come without food to school for various reasons and establish a menu to promote the conditions conducive to the development of child concentration requires not only that the child eat and drink healthy foods, but also to avoid consuming substances that can be harmful. This means the recommendation that certain substances, such as sugar and fats, which are so common in sweets and sausages, are controlled in infant feeding, and this can be promoted at school.

Know the implications of infant feeding for concentration.

Science has been continuously concerned about the relationship between infant feeding and the learning conditions it develops. Even among different scientific areas and different theoretical perspectives there is consensus in the assertion that dietary intake is directly associated with child development.

Thus, healthy and balanced child nutrition is a prerequisite for maintaining attention, focus and concentration, ie, the child's learning.

Children who eat foods that are not very nutritious or have insufficient energy content for the maintenance of organic functions tend to have their psychomotor and cognitive development compromised.
It is not uncommon to find children who have gone through a process of malnutrition, since a diet low in nutrients or rich in empty calories (foods that do not contain nutrients and micronutrients like, sodas, sweets and excess fats) will harm their concentration, there is no reception of nutrients that favor memory and attention.


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Infant feeding contributes to the constitution of the future adult, being, therefore, a process of paramount importance in the life of a person.

In addition, because it is directly related to the quality of the concentration of children, it is essential that it is adequately provided for effective acquisition of learning.
So, as parents, we fight for adequate nutrition, and this will have an effect on school performance and the child's health.

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Very nice post, thank you for sharing this valuable information!

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I'm happy that you liked it, I've been working on my subjects, but this makes me happy, thanks for your time.

We should not mix things in life that requires much concentration, but thanks for sharing such a sensitive matter.

Thanks for your reading time.

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