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RE: My First Day of Teaching A College Class Knowing I Had Extreme Social Anxiety
I can rember shaking like a leaf before my classes and for the first few minutes of them. That's gone, now, 15 years later. I ocassionally get panic attacks, but only those who know what panic attacks are even notice.
I'm pretty good at controlling my panic attacks now. I can have one but still push on and do my job. They are rare now. I humiliated myself on that first day and realized I could never be any worse so I'm not worried about tanking anymore lol.