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RE: Let's talk about Health and Food for the moment | What intermittent fasting does to the body and brain
I want to try... I know I'll start shaking though. But I noticed that if I just fill myself with water from the morning, I am not hungry up to 2pm...that's a lot of time. That's like from evening to next day 2pm! That's really a lot of time! I should try this.
For the benefits of our body! go for it! go for the healthy life...