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RE: Jiu-Jitsu Techniques | Lots of Ways to Take The Back - Basic & Not-So-Basic
I like the detail at 2:05 to stop them from getting the back to the floor!
I do the one at 7:00 nightly but love the scoop when the pressure comes back.
I am going to try that pendulum sweep to backtake next roll!
Awesome stuff. OSS!