Hello @isshappy! I was no follower before but I am now :)
Since you obviously really care about a healthy lifestyle would you please look up this post of mine! It is not a long read and I promise you will find it helpful:

https://steemit.com/health/@theaustrianguy/this-website-saves-lifes-the-one-basic-life-support-website-everybody-should-know

If you like please also resteem/upvote it so that this important message is spread - this would be a nice way to use your power of 200+ followers!

Thank you very much and good luck with you future career on steemit! Looking forward to some good receipes :)