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its just one line right? i will try and smile :P

just one line yes, super quick to do :) - you always smile! :) - everything ok? seem a bit down just recently. . . whats up?

yeah i know just been feeling low about my views on social media and have been working so much, just dont feel appreciated i guess. I am trying to pick myself up thou!!!

hmm, never use social media, views and the income it potentially brings as appreciation, you'll never balance the two. the world and media consumption changes rapidly. all power to picking yaself up, the gym will push you but you'll better on the other side i'm sure. i understand the lull period, just give a month to reset and you'll see things change as people come back from breaks/holiday.

yeah i know you re totally right, i have just been so overwhelmed with things its frustrating!!! i hope it will be better soon! thank you thou!

meditation. deep breath. step away from the computer for half a day, do something not 'making' if i know anything about your work ethic you'll get it done when you need too. don't break yourself over it. all the best!

VERY good advise!
Wisdom~*~

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