As the article stated above I sent the Blocktrade SBD to LTC to my JAXX wallet that has a SALT conversion through it's shapeshift. I then sent the SALT from my JAXX to SALT Platform at: https://membership.saltlending.com and can now redeem it at $27.50.

Or just see what the trading pair is... I Know BTC and ETH for most... so maybe do it with them instead...I choose LTC as it is faster and less money (I also own a bit already.)