Self Defense Stance and Footworks

in steemit •  24 days ago

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In defending yourself, it is important to learn the foundation of self-defense, which does not mean striking or hitting back.
We need to know the proper stance and footworks to avoid potentially dangerous situations and get to safety.

Watch Full Video of Self defense Stance and footworks tutorial.

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💖 We love you Janice!!

Udefend is an amazing project!!


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Thank you for this tutorial