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RE: Getting Into The Top 1,000 Steemians - How Feasible Is It?
Do you have any resources from experts that talk about the pushups thing? It just goes against everything I understand about carpal tunnel.
The sleep thing makes sense - I've had some friends wear those wrist braces while they sleep. Thanks for the tips
Well I mentioned pushup as an example, you could do anything as long as your wrist gets stronger. I had carpal tunnel problems from time to time for few years when one day one colleague pianist told me that it is because of weakness in strength so I get my hands stronger and problems stop. I don't have any studies just my own personal experience. Maybe there are different carpal tunnels, I don't know. Just do what you feel is right!