Honesty. Appreciate the realness. A great pitcher has to have a short memory so he can forget the last pitch and focus on the next one. I have a great visualization that I use. Take that emotion, videotape it in your mind and play it on a loop on a tv screen that is behind you. Playing with all the other negative things and bad experiences, saved and looping all on their own screens, and there you are, facing the other way and going forward. Or, if you choose, you can turn around and stare at the screens, but they are just the same thing over and over - and besides, you are not heading that way...

Not sure if that will be helpful to anyone else but it is for me.

Please follow! Lots of awesome posts coming up!

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