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RE: Busy week
Thanks. I swear I replied last night but it's not here. Anyway, I wouldn't really say we fell off keto, more like a planned and thought out cheat. We knew we where going to Hibachi that night so we made sure to keep out carbs very low so the affect of going over that night wouldn't be as bad. I love the fact that we are in complete control of our health now.
I hear you, it is hard to go wrong when you have a good plan.