Yummy juices there! The benefits of cleanses are just as you said it, one has to experience them. That is the only way to bring wisdom.

From my experience, fasting has been one of the most profound things I've experienced in my physical body with regards to health and well being. Healing of chronic aliments and simply bringing new found energy to being. The animal kingdom knows the benefits of fasting. Dogs/cats will not eat when they are sick. This is because of the energy our body uses during the digestion/elimination process. That energy is saved and used for healing when one fasts.

Thanks for bringing more awareness to the topic of fasting! There is so much to explorer here both physically and spiritually/mentally/emotionally. Much needed today.