SALAK A.K.A SNAKE FRUIT

in #steemit6 years ago (edited)

Hello, steemians. Have you ever taste the salak fruit before? I came up with this topic today because of my husband bought us some Salak from Sandakan, Sabah. He went there for a State level games held by Ministry of Health Department. Actually, my dad has once planted this kind of fruit at the back of our yard but he already cut this because of my mom build a mini flower nursery.

IMG_20180501_102358.jpg

Salak fruits are also known as Snake Fruit. Well, you can see the skin of the fruit just look alike the snakeskin. When you touch the skin you can feel the scales. It looks shiny too.

IMG_20180501_102433.jpg

The taste of this fruit is sweet. But, sometimes it tastes a little bit sour or bitter taste (like the taste of an unripe banana). The flesh is white in color and it has brown seed.

IMG_20180505_104126.jpg
Salak seeds

Salak is a good source of nutrients. below is listed the nutritional value of Salak.

  1. Source of Vitamin C

  2. Source of Iron

  3. No cholesterol

  4. Source of Calcium

  5. Source of Phosphorus

  6. Source of Protein

  7. Acts as Antioxidants

  8. An Option to Eat

  9. Helps to Lose Weight

Well, perhaps I have to eat Salak regular to get the benefit from its nutrient. 😂

Thank you for reading.

@debbie89

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wow healthy

Yes, it is @makesushi. Have you ever try this?

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