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wait... Depression is disability?.... I have/had some type of small depression (overthinking all the wrost-case scenarios and feel helpless/ feeling very happy or very sad for no reason). But that didn't happen to me since last year....

You can say I'm zig-zagging all my life between Overly-optimistic and Overly-depressed.

I over think a lot to and it really gets to me

Thank you for your reply i find it very interesting are you one any medication for depression or ?

not any more - i have had a lot of medications but am doing well now without anything

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