You are viewing a single comment's thread from:RE: Pretty Simple!View the full contextblueshirt97 (37)in #steemit • 7 years ago Any tips for someone who doesn't go to the gym, to work out just a little bit?
Check out a post I did last week with my partner doing the exercises :)
Most of the exercises you can do at home stepping up onto a chair or similar etc :)
Body weight exercises are very effective!