Food ingredients at my home

Good evening esteemian friends all night cold to enjoy the interesting moment, well this time I want to make a post about kitchen cooking materials in my house;
The first is tomatoes, a lot of benefits to health as for the good of the eyes, if we eat tomatoes automatically our eyes will be well maintained.
Tempe, is rich in benefits because tempeh contains calcium, fiber, B vitamins, tempeh is made from yellow beans.
Lemon, is a fruit that contains a lot of vitamins that can nourish our bodies, in cooking lemon juice is used to eliminate fishy smell in fish.

Well so many of my posts tonight if there is a mistake apologize understand his name also human who did not escape from mistakes.
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