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Steemit-Health wants to pay you to improve your life.
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@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.
"I started steemit-health to motivate myself and others to achieve their health goals. The mission is to develop simple and convenient applications that integrate health right into the Steemit experience. The healthier we all are individually, the more successful the Steemit community will be as a whole." - @dan-atstarlite
Make sure to follow @steemit-health, check your feed, and enter your resolution every day!
(edit) Payout for this post is now complete! Please join us at the most current “Your Daily Resolution”!
to make change happen in Steemit
To try to lose weight... again
What did I say before about trying ? ;)
lol.
I know :( but its getting so hard now in housebound and can't do much I have tried so hard but didn't lose anything.
Dont focus on loosing wieght; focus on changing your lifestyle.
What do you do /eat in an average day?
Try drinking nutrtious smoothies in the morning and healthy water and teas.
Also, rethink your diet, and reshape your beliefs.
I'm surprised by this, but people still think that you need meat to have protein, which is absurd.
At the end of the day, your life is yours to create and you can only change it by changing yourself; by changing your thoughts, beliefs, judgements and pre-concieved notions and changing your actions / routine to conform with the life-style you want.
If you want to loose wieght, focus on changing your lifestyle into something more healthy.
That's what I am going to do not just for me but for all my family, we are all going to be eating more healthy, it will be easier now the weather is getting warm I can try out new salads etc
You can do it now; its the only real time.
Make it fun; make it a game.
Search for healthy ingrediants and recipes; grow a garden, inside and out. so many ways to make it fun.
What motivates me to eat healthy is the fact that when I eat better I FEEL better; and isn't that what is most important? To feel good?
I am going to try my hardest, plan ahead for what I am going to eat and cook with fresh produce :)
Work and play :)
Get myself to bake an apple pie :-)
Drink lots of water!
Believe in SteemIt!
Never look back!
recover a lot of photos from a bad disc
Work on getting a new steemit.chat account and figuring out how to connect to ladder.net as well as increase my social media presence and connect with associates, collaborators, subscribers and customers.
Finish off a lot of jobs