1 Minute Meditation (July 4) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$16.55
  • Past Payouts $16.55, 0.00 TRX
  • - Author $14.76, 0.00 TRX
  • - Curators $1.79, 0.00 TRX
94 votes
Reply 187
Sort:  
  • Trending
    • [-]
     7 years ago 

    started meditation

    $0.32
    • Past Payouts $0.32, 0.00 TRX
    • - Author $0.24, 0.00 TRX
    • - Curators $0.08, 0.00 TRX
    3 votes
    Reply
    [-]
     7 years ago 

    @vinayakn got you a $0.11 @minnowbooster upgoat, nice!
    @vinayakn got you a $0.11 @minnowbooster upgoat, nice! (Image: pixabay.com)

    Want a boost? Click here to read more!

    $0.75
    • Past Payouts $0.75, 0.00 TRX
    • - Author $0.56, 0.00 TRX
    • - Curators $0.19, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    Starting meditation.

    $0.23
    • Past Payouts $0.23, 0.00 TRX
    • - Author $0.23, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    3 votes
    Reply
    [-]
     7 years ago 

    Finished meditation

    $0.23
    • Past Payouts $0.23, 0.00 TRX
    • - Author $0.23, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    3 votes
    Reply
    [-]
     7 years ago 

    starting meditation

    $0.23
    • Past Payouts $0.23, 0.00 TRX
    • - Author $0.23, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    3 votes
    Reply
    [-]
     7 years ago 

    finished meditation

    $0.23
    • Past Payouts $0.23, 0.00 TRX
    • - Author $0.23, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    3 votes
    Reply
    [-]
     7 years ago 

    To love all...

    $0.17
    • Past Payouts $0.17, 0.00 TRX
    • - Author $0.13, 0.00 TRX
    • - Curators $0.04, 0.00 TRX
    2 votes
    Reply
    [-]
     7 years ago 

    Starting Meditation

    $0.13
    • Past Payouts $0.13, 0.00 TRX
    • - Author $0.12, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    Finished Meditation

    $0.12
    • Past Payouts $0.12, 0.00 TRX
    • - Author $0.12, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    Starting meditation

    $0.09
    • Past Payouts $0.09, 0.00 TRX
    • - Author $0.09, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    Finished meditation

    $0.00
      Reply
      [-]
       7 years ago 

      Starting meditation.

      $0.08
      • Past Payouts $0.08, 0.00 TRX
      • - Author $0.08, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      2 votes
      Reply
      [-]
       7 years ago 

      Finished meditation.

      $0.02
      • Past Payouts $0.02, 0.00 TRX
      • - Author $0.02, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      1 vote
      Reply
      [-]
       7 years ago 

      That was relaxing, thanks!

      [-]
       7 years ago 

      Starting meditation

      $0.07
      • Past Payouts $0.07, 0.00 TRX
      • - Author $0.07, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      1 vote
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.00
        Reply
        [-]
         7 years ago 

        Starting meditation

        $0.06
        • Past Payouts $0.06, 0.00 TRX
        • - Author $0.06, 0.00 TRX
        • - Curators $0.00, 0.00 TRX
        1 vote
        Reply
        [-]
         7 years ago 

        finished meditation

        $0.00
          Reply
          [-]
           7 years ago 

          starting meditation

          $0.04
          • Past Payouts $0.04, 0.00 TRX
          • - Author $0.03, 0.00 TRX
          • - Curators $0.01, 0.00 TRX
          2 votes
          Reply
          [-]
           7 years ago 

          finished meditation

          $0.09
          • Past Payouts $0.09, 0.00 TRX
          • - Author $0.07, 0.00 TRX
          • - Curators $0.02, 0.00 TRX
          2 votes
          Reply

          Coin Marketplace

          STEEM 0.18
          TRX 0.16
          JST 0.029
          BTC 62486.70
          ETH 2415.17
          USDT 1.00
          SBD 2.66