1 Minute Meditation (August 2) - Participate For A Chance To Win STEEM

in steemit-health •  2 years ago

1 minute meditation 2.png

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Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

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Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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Finished meditation. @steemit-health I feel refreshed. Nap time

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thankful for my life

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Finished! Thank you...I needed that.

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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

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Sweet!!! THX!!! AHHH!! YEAHH!!!

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Finished meditation! I definitely need to do more meditation.

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ohhhhhhhhhh i can't explan how i feel

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finished meditation Been an intense day!

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This post has been ranked within the top 50 most undervalued posts in the second half of Aug 02. We estimate that this post is undervalued by $15.15 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Aug 02 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

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finished meditation!!

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