1 Minute Meditation (August 2) - Participate For A Chance To Win STEEM

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$5.28
  • Past Payouts $5.28, 0.00 TRX
  • - Author $5.00, 0.00 TRX
  • - Curators $0.27, 0.00 TRX
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    • [-]
     7 years ago 

    Starting meditation

    $0.80
    • Past Payouts $0.80, 0.00 TRX
    • - Author $0.60, 0.00 TRX
    • - Curators $0.20, 0.00 TRX
    Reply
    [-]
     7 years ago 

    Finished meditation.

    $0.00
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.13
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      • - Author $0.10, 0.00 TRX
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      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.12
      • Past Payouts $0.12, 0.00 TRX
      • - Author $0.09, 0.00 TRX
      • - Curators $0.03, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.10
      • Past Payouts $0.10, 0.00 TRX
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      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.33
      • Past Payouts $0.33, 0.00 TRX
      • - Author $0.24, 0.00 TRX
      • - Curators $0.08, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.07
      • Past Payouts $0.07, 0.00 TRX
      • - Author $0.05, 0.00 TRX
      • - Curators $0.02, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.07
      • Past Payouts $0.07, 0.00 TRX
      • - Author $0.05, 0.00 TRX
      • - Curators $0.02, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.06
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      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.06
      • Past Payouts $0.06, 0.00 TRX
      • - Author $0.06, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.06
      • Past Payouts $0.06, 0.00 TRX
      • - Author $0.06, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.06
      • Past Payouts $0.06, 0.00 TRX
      • - Author $0.06, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.05
      • Past Payouts $0.05, 0.00 TRX
      • - Author $0.05, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.05
      • Past Payouts $0.05, 0.00 TRX
      • - Author $0.05, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.03
      • Past Payouts $0.03, 0.00 TRX
      • - Author $0.03, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.03
      • Past Payouts $0.03, 0.00 TRX
      • - Author $0.03, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.02
      • Past Payouts $0.02, 0.00 TRX
      • - Author $0.02, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.02
      • Past Payouts $0.02, 0.00 TRX
      • - Author $0.02, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.02
      • Past Payouts $0.02, 0.00 TRX
      • - Author $0.02, 0.00 TRX
      • - Curators $0.01, 0.00 TRX
      Reply
      [-]
       7 years ago 

      Finished meditation. @steemit-health I feel refreshed. Nap time

      $0.02
      • Past Payouts $0.02, 0.00 TRX
      • - Author $0.02, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      Reply

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