Juicing It - 14 Days to Health Freedom Part 2

Juicing works for me, we're talking a reduction of 0.5 to 1 pound per day. Try it for 3 days, a week, two weeks, it works. This blog will show you the effects on your body for up to 28 days.

In case you missed Part 1, please hit the link below:

https://steemit.com/steemit-health/@rollingthunder/juicing-it-14-days-to-health-freedom-part-1

Here are a couple of recipes witch you can start with ingredients currently in your home.

Juicer Recipes

Orange Carrot

8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges

Using electric juice extractor, press carrots and oranges. Whisk to combine.

Apple Green Grape – Simply delicious!

These flavors were made to be together. The combination of grapes and apples is one of my favorites.

3 Granny Smith apples, quartered and cored
1 Cup seedless green grapes
1 Thin wedge lemon, peeled

Using electric juice extractor, press apples, grapes and lemon. Whisk to combine.

Pure Orange

4 Large Fresh Peeled Oranges

Using electric juice extractor, press oranges. Add a shot of sugar if you feel it needs some sweetness. Top with a slice of orange.

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Stayed connected for Part 3

More recipes & Lesson 7-10

Part 4

Typical Body Reactions
Day 1-7
Day 8-14
Day 15-21
Day 22-28 & beyond

Part 5

What To Expect When You Juice Fast?
The Process of Detoxification
How to Recognize a Healing Reaction

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