Benefits of Ice Cubes for Health and Handling Diseases

in #steemit-health6 years ago

Likewise, there are many benefits that are useful for well-being, for example, heel tears, snack creepy crawling, destructive nutrition, and joint pain. Look at the advantages of ice boxes in this article!

In the warmth and dryness of the dry season, there is nothing more delicious than drinking a drink that likes solid ice. Did you know if a cold carrier brings freshness it is also useful for a "cool" moniker to alleviate different welfare conditions?

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Benefits of Different Ice Cubes for the Body

The accompanying are the different effects you feel, to be more specific:

  • Tormum heel (plantar fasciitis)
    Shape pieces and 3D ice packs can help keep the area of ​​your feet from getting heavier. 3D ice boxes can control movement or save aggravation in the plantar belt (the connective tissue or tendon that connects the unresolved area of ​​the soles to the toes and supports the curve). "Care" 3D ice boxes to relieve heel suffering should be possible on different routes, for example,

  • Compress. Wrap a plastic package or ice bottle that has been crushed with a towel. At that time pack in the area behind the foot for 15 to 20 minutes, 3 to 4 times every day.

  • Fill a shallow size bowl with water and ice. At that time, use the area of ​​your foot for 10 to 15 minutes. Do this several times every day. Furthermore, changing your toes does not come with ice water. You can also fill stereofoam glass with water, at that point place it in the cooler to compact. After compacting, you can apply it to the area of ​​the foot for 5-10 minutes. Basically, really never put stones directly in the area of ​​your feet.

Destructive food due to Salmonella microscopic organisms

Nutrition occurs due to eating food or drinks that have been contaminated by Salmonella microorganisms, usually raw food, not cooked properly, or unpasteurized drinks and food (cleaning germs by heating at a temperature of 71 degrees Celsius for 15 seconds or 63 degrees Celsius for 30 seconds )

Salmonella microscopy organism or intestinal looseness. Treatment with fluids and electrolytes is lost due to walking. Water or ice block.

  • Insects or insect stings
    Tingling, swollen redness, or pain in the skin due to mosquito bites can be soothed by embeddings of stones on the bulge. Or again if you are stung by creepy crawly, pack the affected part with a wet towel or ice pack for a few minutes. However, if you are stung this way, you will find whatever you need and provide energy, do it to a healing facility to show signs of improvement.

  • Swollen gums
    Torture or swelling in the gums or cat tissues can produce solid forms of ice. Submit you to the dental practitioner training area. You do this by filling an ice block in the mouth (accurately above the affected zone) or on the cheek, right at the affected part.

  • Joint injury or pain
    3D ice boxes can help for joint pain, swelling, and irritation. How? Pack the swollen area or afternoon with a wet towel or ice wrapped in a towel for 15-10 minutes. Pack several times every day.

For those of you who need to fill stones for various purposes, you won't even have the capacity to live, especially in open injuries. Prescribed to plant the perfect fabric between the skin and the block of ice. Also, there are no requirements for more than 15-20 minutes, and don't fall asleep with stones. Rinse to the doctor is a facility or specialist if irritation or swelling does not increase with the ice pack.

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Best Regard @rezal92

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