NOOM - A scientific and psychological-based program that helps loss

xpressng (52)in #steemhunt • 6 years ago

NOOM

A scientific and psychological-based program that helps loss

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Hunter's comment

In our world today, there are people who suffer from depression owing to their insecurities of putting on too much weight. This has made these people run into wrong diet plans, hire nutritionists and gym instructors. At the same time, there's a work life to balance. So how does one balance this?

Noom is the answer. Noom coach is a program that assists to stay healthy as it motivates and gives guidance to help attain a healthy lifestyle.

Thus, I'm attracted to NOOM because;

Firstly, i have put on so much weight lately and i fear i might put on more weight if i don't get to watch it. This is primary.

• Noom is a smart technology that helps its user(s) identity their health challenges and engages them in activities to sort out the challenges, thus helping them stay on track.

• Noom could pass for a real life Medical Center as it provides its users with a tool to help monitor their weight, food, exercise, blood pressure, blood sugar and other health checks.

• Noom provides users with a flexible program that helps users set health goals; both long term and short term, with daily support needed.

• Noom provides diet plans and exercise/ gym routine to help users achieve set goals.

• Noom provides over 300+ interactive articles that could help adopt some Psychological tricks into users lifestyle.

• Noom is highly approachable and easy to use.

But of course, there are some pros and cons.

PROS:

• Easy to use and approachable as stated earlier.

•Web and Mobile based to allow easy access whether on the go or just sitting infront of your PC at the office.

• Real life health tricks thay sticks and help achieve greater goals.

• Communities to keep you stirred for greater healthy habits.

Cons:

• Coaches are sometimes not available, although rarely.