Gratitude - Rewrite your brain in 5 minutes a day..

in #steemhunt • 6 years ago

Gratitude

Rewrite your brain in 5 minutes a day..

Screenshots

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Hunter's comment

"Mindfulness" seems to be the big trend this year with meditation apps coming out left and right. And while there's nothing wrong with those, Gratitude takes a more specific approach.

Of course, you must be mindful to be grateful for the things you have, so mindfulness is a great firs start, but the daily practice of being greatful for what you have TODAY, instead of being miserable over what you don't, or might not have tomorrow, is a HUGE part of inner peace and happiness.

But guess what?! Our brains are muscles, and just like any other muscles we need to train them with repetition to break negative patterns that don't serve us.

Best thing is it's dead easy for anyone to use and only takes minutes. All you have to do is think of 5 things you're grateful for every day. Yep, that's it!

I'm going to grab this one right now and start today. The interface looks beautiful and its one of those things you can do just before bed instead of scrolling Twitter, like I do ;)

Link

http://getgratitude.co/

Contributors

Hunter: @dayleeo


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#meditation #mindfulness #gratitude #self-improvement
6 years ago in #steemhunt by
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  • - Author $5.78
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    • [-]
     6 years ago 

    It’s Awesome! @dayleeo | Brain training becomes easier

    Note: This is just ”my personal opinion”, not intended to “judge” the reviews you have made.

    Pros:
    The main advantages brought by the device "Gratitude" is our ability to train / stimulate our brains.

    Why the brain needs to be stimulated ?, however the nervous system in the brain must also be moved by thinking to keep the brain healthy, and the mind becomes clear.

    Cons:
    Nothing. During its riveting function, the expensive price is no longer a problem.



    and

    $1.61
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    [-]
     6 years ago 

    Pros:

    • Wow this is brilliant! It can boost your knowledge daily even for a 5 minutes write up
    • An optimistic approach that can help you think better
    • It inspires and bring good vibes

    Cons:

    • None that I can see, great hunt!
    $1.61
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    1 vote
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    [-]
     6 years ago 

    Impressive Hunt, Your Hunt just got Verified!

    Don't forget to join us on SteemHunt Discord
    and remember to checkout @steemhunt for all the latest news and updates!

    $0.81
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    Reply
    [-]
     6 years ago 

    Amazing hunt! Here is my take on this
    Pros :

    • This is application is suitable if u are planning to break up with a bad habit
    • It helps you be grateful for the small things in life
    • Helps in the reductions of stress

    Cons :

    • I don't see any cons for this .
    [-]
     6 years ago 

    Pros:

    • Amazing looking product
    • Great opportunity
    • The product will help people of different groups

    Cons:

    • Nothing I can see so far
    [-]
     6 years ago 

    Pros:

    • Great application that helps users to be optimistic and be very grateful everyday.
    • This application is very helpful in fighting discontentment and negative thoughts.
    • Free to download application, which is great to hear. Would definitely recommend this to my friends and to people especially in this era where people easily gets discouraged and where pessimism is increasing.

    Cons:

    • Although the app is free to download and very great for iOS user like me, I would love to hear an Android release for this app, since that would mean more people are being saved and helped.
    [-]
     6 years ago 

    Pros:

    • I am a forever advocate of mindfulness and positivity and I really find this helpful to those who are battling with pessimism.
    • Thinking about the things that you are grateful for will surely boost up your mood in a day.

    Cons:

    • I see no cons for this app since it advocates positive and healthy thinking. Might check this one out
    [-]
     6 years ago 

    awesome review @smaeunabs ! it is 2.99 thats my only con personally, but you know, if you were going to buy a notebook or journal it would be at least that much right? haha

    Sent with Fast-Reply

    [-]
     6 years ago 

    Pros:

    • I would enjoy to have this at home :D
    • I like the idea of the product
    • Great opportunity

    Cons:

    • Nothing comes to my mind
    [-]
     6 years ago 

    Interesting approach to mindfulness

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