It's also important to avoid immersing yourself in an echo chamber of hearing what you want to hear. I enjoy a wide range of opinion on this platform.
People are only depressed about the state of the bear market because they live in a dichotomous world of slave/master relationships. I say let them be depressed. It is pretty depressing after all. Those who can see the better future need to trudge their way forward to lead the rest.
Depression is passing and if people get depressed because of crypto prices, they have other issues. When it comes to echo chambers, that is a different thing again and the risk can be mitigated with a decent reference group. Attaching to any and every FUDster's opinion isn't overly healthy though :)