Here's my go (don't worry I'm exempt from winning anything)

My safe haven is now all but gone
The knocks made me lose my brawn
I escaped out the fire hatch
Before my sanity was snatched.

Out on the road now
I have no chow
I don't know what to do
Don't want to bump into you!

Would a up in a tree be okay?
A place to silently pray.
A deserted flower shop?
In need of a good mop.

Tired, need to choose
out on the road I will lose
What about the van?
Sounds a good plan.